How to build confidence…..
Confidence is a skill that can be learned and taught. There is a common misconception that confidence is a personality trait. It is accessible within each and every one of us. Unfortunately, most people look outside of themselves to attempt to find it. They look who has more money, who appears to be happier and more confident who speaks better than them or who has a bigger house. Truthfully is within all of us in some form. It is attainable. Confidence evolves over time.
Confidence has to be worked on. Self talk has to be addressed to change habits and listen to ourselves. If we were training for a marathon we would start small. It is the same with confidence. That inner voice inside of us has to be transformed to build strength.
Ultimately, a life well-lived is one that is grounded in confident thinking, courageous action and a clear focus to contribute to the world. Everyone needs confidence, and the more you activate it within yourself, the higher you will excel personally and professionally.
Confidence coaching can help you if you feel uncertain, stuck, overwhelmed and want to transform to lead a more fulfilled life. It can help you if you are afraid of expressing your opinions or communicating.
For more information on confidence coaching please email Lori@allislandspeech.com
Lori Melnitsky is an experienced speech-language pathologist who also is a certified life and ADHD coach. She offers a free 30 min discovery call.