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ADHD & Executive Function Coaching for College Students & Young Adults

They're smart. They're capable.

So why does everything feel so hard?

Do you worry that your college student or young adult struggles to hand in assignments on time, falls behind before they even realize it, or has trouble getting up and getting started each day?

I help college students with ADHD and executive functioning challenges develop practical strategies to manage school, stay organized, and become more confident and independent.

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College students and young adults with ADHD may struggle with:​​

  • Getting started

  • Time management

  • Prioritizing

  • Organization

  • Follow-through

  • Overwhelm

  • Communication

It's not laziness. There may be a gap between knowing what to do and being able to do it independently.

What We Work On:

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  • Managing assignments and deadlines

  • Procrastination and getting started

  • Time management

  • Organization

  • Studying and test preparation

  • Prioritizing what needs to get done

  • Creating routines that actually work

  • Executive-function overwhelm

  • Balancing school, work, and social responsibilities

  • Transitioning from high school to college

  • Building independence and confidence

Format:

  • One-on-one sessions

  • Fully virtual

  • Practical and supportive

  • Focused on real-life challenges

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Ready to feel more organized and in control of college?

Schedule a consultation to see whether ADHD & Executive Function Coaching is a good fit.

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Email lori@allislandspeech.com to find out more.

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Virtual morning appointments available. Limited coaching spots.

Check Out My Podcast Episode on Executive Functioning

Executive Functioning:
What Parents of College Students Need to Know

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